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Alisa Tiburzi
Jul 14, 20222 min read
Quick & Easy Veggie Stir Fry w/ Rice Noodles
I have to be honest, I am not the greatest at following recipes - almost all of the meals I make are simply based on whatever I have in...
28 views0 comments
Stephanie Genco Gasiecki
Jan 13, 20221 min read
Crockpot Chickpea Curry
This simple spin on a traditional curry has all the flavor, just the right amount of spice, and hearty, plant-based goodness! It is...
78 views2 comments
Stephanie Genco Gasiecki
Nov 17, 20212 min read
Banana Oat Bread
I have definite parameters when it comes to the cooking I do each week. Special occasions like baking for a holiday or cooking a birthday...
50 views0 comments
Stephanie Genco Gasiecki
Oct 26, 20213 min read
Why and HOW to Eat More Beans
What do you think of when I say "beans"? For a long time, I thought of 2 things: black beans and refried beans! I almost always...
48 views1 comment
Stephanie Genco Gasiecki
Oct 25, 20212 min read
Quick Oats for a Quick, Satisfying Breakfast
Quick CONFESSION: For years, I avoided quick-cooking oatmeal because I had it in my head that it is less nutritious. There's a TINY bit...
21 views0 comments
Stephanie Genco Gasiecki
Oct 21, 20212 min read
Sticky Veggie Rice with Crispy Tofu
A variation of this simple but DELICIOUS dinner is a go-to for me! It's plant-based/vegan and gluten free, and great for a busy night...
31 views1 comment
Stephanie Genco Gasiecki
Oct 18, 20211 min read
A Sample REALISTIC Plant-Based Meal Plan
Working on my quick meal plan for the week & wanted to share! I write it out all different ways - in my planner, on the kitchen white...
38 views0 comments
Stephanie Genco Gasiecki
Oct 17, 20212 min read
Cabbage Lentil Crockpot Soup
Try this SOUPer simple, cozy, nutritious, and budget-friendly soup! Lentils are high in plant protein, fiber, all kinds of minerals...
51 views0 comments
Stephanie Genco Gasiecki
Oct 14, 20214 min read
Don't like vegetables but know you SHOULD be eating more? Try these tricks!
Does anyone remember this food pyramid?? These are the guidelines I know I grew up on! Kind of fascinating to reflect on, knowing other...
63 views4 comments
Stephanie Genco Gasiecki
Oct 3, 20210 min read
Crowd-Pleasing Vegan Game Day Chili!
This is not a *recipe* because I don't measure spices or pay attention to time very well. 🤦🏼♀️ BUT I'll walk you through the simple...
46 views2 comments
Stephanie Genco Gasiecki
Sep 24, 20212 min read
This Eggplant Parm Made Me Fall in Love with Eggplant!
Giving immediate recipe credit to The Minimalist Baker and their genius when it comes to recipes that are simple to follow free of fancy...
39 views2 comments
Steph Genco
May 26, 20213 min read
Summer Cookout Food Ideas, w/ Healthy, Plant-Based Recipes!
Whether it’s a summer holiday, camping trip, weekend gathering, or just some fun-in-the-sun, you can still enjoy delicious food! Here are...
163 views0 comments
Steph Genco
May 26, 20211 min read
Summer Chickpea Avocado Salad
This summer salad has quickly become a fan favorite! With simple, whole ingredients and a light, refreshing dressing, it’s the perfect...
88 views0 comments
Steph Genco
May 26, 20211 min read
Healthy & Delicious Vegan Buffalo Dip
Don’t you love a good party/game day snack that you can feel good about munching away on?! This spicy Buffalo “chicken wing” style dip is...
78 views0 comments
Steph Genco
May 17, 20211 min read
Plant-Based Berry Lentil Oatmeal Bake
This simple recipe makes for both an easy breakfast and a delicious dessert!
It is vegan, plant-based, and gluten-free.
77 views0 comments
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