We tend to focus so much of our "wellness energy" on things like the food we eat, and the exercise we get. GREAT! Yes, really, that's...

Have you ever heard (or said) the phrase, "I'm JUST not a morning person!" - WELL do I have news for you!.... It's not that you're not a...

This week, I've been so busy with lots going on at Wellness in the Village! All wonderful things, we had our Spring Open House this...