recipe | Be Well with Steph

Mar 263 min read

Plant-Based John Legend Macaroni and Cheese

There’s something timeless and comforting about diving into a creamy, dreamy bowl of macaroni and cheese. It’s a dish that wraps you in...

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Oct 23, 20232 min read

Herbed Quinoa With Veggies - Side Dish or Snack!

I am quite literally obsessed with quinoa. Quinoa is one of the few plant-based foods that provide a complete source of protein,...

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Oct 23, 20231 min read

Almond Butter Banana Snack Recipe

This Almond Butter Banana Snack is the epitome of uncomplicated yet satisfying treats. It brings together the creamy richness of almond...

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Oct 23, 20232 min read

Plant-based Kiwi Blueberry Chia Seed Pudding Recipe

In the realm of quick and wholesome plant-based snacks, few options are as versatile, delicious, and simple to prepare as Chia Seed...

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Feb 21, 20231 min read

Banana Nice-cream Sundae

I scream, you scream, we all scream for NICECREAM! Wait, what? You haven't tried making nicecream yet?? Well, you're going to flip......

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Jan 11, 20231 min read

Rice Noodle Veggie Stir Fry

As with most, if not all, of my recipes: feel free to make this your own! Use whatever veggies you have on hand, add/take away some of...

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Dec 15, 20221 min read

Quick & Easy homemade Falafel!

Ever thought you could make your own falafel?! This recipe proves that even the least culinary-skilled can make falafel at home....

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Dec 13, 20222 min read

How to: Crispy Fried Tofu

Tofu is such a staple in my house! There's so many ways to enjoy it, one of my favorite being this crispy, fried, sesame flavored-tofu....

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Nov 15, 20222 min read

Immune boosting ginger tea

As the weather starts to really cool down here in WNY, the hours of sunlight are less, and our bodies can really use a little boost...

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