Smoothies are such a great way to get a huge serving of so many nutrients right in the beginning of your day. Plus, I always find when I start my day off eating something healthy, I'm soo much more likely to keep it going all day long. Blend it up & take it on the go, or pour it into a bowl with toppings for even more goodness!
Ingredients:
1 tsp chia seeds
1/2 c frozen berries
1/4 c frozen mango chunks
1 frozen banana 1 scoop KOS love you berry much
½ cup water, oat milk, or coconut water!
Blend and enjoy, or make it a bowl & top it with..
(Literally anything you want)
Sliced almonds
More chia seeds (or flax seeds, hemp seeds, sunflower seeds...)
Peanut butter
Frozen berries
Granola
The list goes on!
What are your favorite combos in your smoothies? Leave them in the comments!
Pssst... If you want to try out this KOS Protein Powder you can get 15% OFF with code BEWELLWITHSTEPH :)
Order yours here.
Need help getting organized, grocery shopping, or food prepping? Send me a message anywhere you like to hangout:
Email: steph@bewellwithsteph.com
Instagram: @bewellwithsteph_
Facebook: Stephanie Lee Genco
As always... Discovery Calls are FREE :) I'd love to hear from you!
You are worthy of living and capable of creating a healthy lifestyle you love. 🤍
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